Drill #1: Inside of Foot Kick
Drill #2: Instep Lace Kick
Drill #3: Outside of the Foot Pass
Drill #4: Heel Kick
Drill #5: Crossover Heel Pass
Drill #6: Inside of the Foot Trap
Drill #7: Onstep Laces of the Foot Trap
Drill #8: Outside of the Foot Trap
Drill #9: Straight Leg Heel Trap
Drill #10: Crossover Heel Trap